WORKSHOPS FOR THE ART CURIOUS

FIRSTHAND

reativity is our essential nature. you cant get through your day without being creative

It’s our birthright to express ourselves and fully evolve.

It’s a lie you started to believe a long time ago, likely when someone else told you youwould never make a living doing it so why bother incorporating it into your life?

Every human is innately creative. You just forgot how to be.

(And you probably learned how to be scared of expression too.)

I am passionate about the intersection of neuroscience and the arts. Neuroarts is the transdisciplinary study of how the arts and aesthetic experiences measurably change the body, brain, and behavior and how this knowledge is translated into specific practices that advance health and wellbeing.

Art, craft, and creativity are second nature to me. I must make things with my hands. Otherwise I get deeply sad.

I want you to experience what it feels like to make something with your hands?

And you were just told somewhere along the way that since it wasn’t a profitable skill that you should focus on those serious things. The rigid pursuits, the career that makes the most money. That is the biggest lie. I feel called to help people experience the joy of creating, not just to make pretty things and have more stuff, but to help us express difficult emotions or move through feelings when words (and overthinking and anxiety) just don’t do the trick to make the internal problems go away.

let’s talk about what art needs to be doing for you instead of just being something to look at.

Art and design affect you down to your DNA.

According to the NIMH, an estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives. As a lifelong anxiety sufferer

PRIVATE ONE on ONE WORKSHOPS

I’m offering one on one sessions in my home studio to anyone who is ready to learn some tips and tricks for expressing yourself and breating out of unhealthy thought patterns.

If you are interested in finding new ways of dealing with your problems (we all have them) then get in touch!

Available for kids or adults. Email hello@brianafeola.com and I will send you my pricing.

Sessions are $75 an hour, with flexibility based on financial need.

Note: I am not a licensed art therapist, just an art and expression enthusiast with a deep personal interest in healing and mental health.